Omega-3 (EPA/DHA) evidence, 2007
Goldberg RJ, Katz J, Pain (journal), 2007 — meta-analysis of omega-3 and joint discomfort
- Grade
- Design
- meta analysis
- Year
- 2007
- Participants
- not reported as a single figure
- Ingredient
- Omega-3 (EPA/DHA)
- Goal
- Joint health
Effect
Pooled trials showed modest improvements in joint-comfort ratings and morning stiffness with 2.7 g/day or more of EPA+DHA over 3+ months.
Limitations and notes
No reviewer notes on this record yet.